Welcome to Heart Soul Mind Yoga!

+Scroll down for regular class schedule+

+++Last minute class changes/cancelations are rare and will always be posted on social media, follow me on Facebook & Instagram+++

All classes are designed for all yoga experience levels and all spiritual seasons.

Bring a yoga mat {some loaners available}, a bottle of water, and wear comfy clothes that you can move in.

Drop in fee $5-$10.

No need to register, but feel free to email me if you have any questions!

heatherneroy@holyyoga.net


Current Class Schedule:::

Monday Evenings 6-7PM & 7:15-8:15PM  Gentle Flow Class with Lectio Divina

Crossroads Church Parker 9900 Twenty Mile Rd, Parker, CO 80134

Gentle Flow Holy Yoga is a quiet, reflective yoga class for all experience levels.

Our intentions are contemporary translations of scripture with no additional commentary or interpretations which leaves room for the Holy Spirit to minister to each heart individually.

These classes are identical, choose the one that works best for your schedule!

7:15PM Class attendees, please do not enter Camp Faith until the 6:00PM attendees have begun to exit.

Park in the North/East lot and enter through the office doors. Walk through the series of glass doors in the hallway, once you reach the foyer head left towards the sanctuary, Camp Faith is across from the sanctuary, on the left.


Tuesday Evenings 7PM-8PM  Gentle Flow Class with Lectio Divina

South Fellowship Church Littleton 6560 S Broadway, Littleton, CO 80121

Gentle Flow Holy Yoga is a quiet, reflective yoga class for all experience levels.

Our intentions are contemporary translations of scripture with no additional commentary or interpretations which leaves room for the Holy Spirit to minister to each heart individually.

Find us in the Activities Room.  The Activities Room is located near the preschool, at the far south end of the campus.  Enter through the gate in the white picket fence & walk straight ahead through the glass door.


Friday Mornings 9:30AM-10:30AM Slow Flow Class with Devotional 

Free childcare!

Crossroads Church Parker 9900 Twenty Mile Rd, Parker, CO 80134

Slow Flow Holy Yoga is a yoga class for all experience levels.  It’s my favorite class to teach because it’s a little bit of everything: breathwork, meditation, pose breakdowns, plus some flows to get our heart rates up.

Each class is a full body stretching, strengthening, and balance improving experience set to worship music with prayer and scripture interwoven.

Modifications are offered for those looking for a more gentle practice as well as those looking for a more challenging practice.

Find us in Camp Faith!  Enter the church through the Office Entrance on the North side of the building.  Walk through the series of doors until you get to the coffee shop.  Go left past the coffee shop & enter through the doors on your left.


Saturday Mornings 8:30AM-9:30AM Slow Flow Class with Devotional 

South Fellowship Church Littleton 6560 S Broadway, Littleton, CO 80121

Slow Flow Holy Yoga is a yoga class for all experience levels.  It’s my favorite class to teach because it’s a little bit of everything: breathwork, meditation, pose breakdowns, plus some flows to get our heart rates up.

Each class is a full body stretching, strengthening, and balance improving experience set to worship music with prayer and scripture interwoven.

Modifications are offered for those looking for a more gentle practice as well as those looking for a more challenging practice.

Find us in the Activities Room.  The Activities Room is located near the preschool, at the far south end of the campus.  Enter through the gate in the white picket fence & walk straight ahead through the glass door.


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